ShapeDays - Fitness, Yoga Wellness Retreat & Corporate Health Blog

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1. November 2019
The Best Wellness, Fitness, Nutrition, Yoga and Health Retreats in Europe

Wellness Retreats for the Soul

Beautiful skies, warm beaches, fresh mountain air, or scenic views. Adventure and excitement, relaxation, and \”me\” time. A wellness retreat provides it all. A wellness retreat offers so much more […]
12. December 2019
The Best Wellness, Fitness, Nutrition, Yoga and Health Retreats in Europe

Maintaining Happy and Healthy Employees Through Corporate Wellness

Maintaining Happy and Healthy Employees Through Corporate Wellness Are you looking for advice and new ideas to improve corporate well-being and increase the overall happiness of […]
12. December 2019
The Best Wellness, Fitness, Nutrition, Yoga and Health Retreats in Europe

Healthy Food Available for Free is The Best Prescription for Corporate Wellness Programs in Europe

Healthy Food Available for Free is The Best Prescription for Corporate Wellness Programs in Europe Candy, hamburgers, chips, and sodas, at the office, employees are kings! […]
3. January 2020
shapedays_corporate_team_building

Corporate Team Building in Europe that Gets Results

Corporate Team Building in Europe that Gets Results A muscular brain, in a fit and healthy body, that could be one of the definitions of corporate […]
6. February 2020
ShapeDays Fitness Holidays

What is a Fitness Retreat?

We are all guilty of cheating on our diets or our fitness schedules. The reason for this might be that we don\’t actually like the way […]
14. December 2020

Coronavirus Precautions For Your Holiday – New Procedures

Here at Shapedays the team has gone to great lengths to implement a raft of new coronavirus precautions for all facets of our holiday program. In […]